Friendship Heartbreak

Romantic breakups get the movies, the rituals, the cultural scripts. But the end of a deep friendship? That grief often goes unnamed. We’re left to mourn alone — confused, ashamed, lacking roadmaps, stuck in stories we don’t know how to finish.

This Lifeshop, taught by Keshia Hannam, creates a rare, honest space to reckon with the heartbreak of friendship heartbreak. Whether it’s a slow drifting apart, a sudden rupture, or a complicated transition, we’ll explore what happens when someone who once felt like home is no longer in your life. Through guided reflection, shared stories, and research-backed insights, you’ll give voice to the pain, the questions, and the quiet reverberations of these endings.

We’ll move beyond the idea of simply “letting go,” and instead work toward meaning-making: how to honor what was, make peace with what wasn’t, and carry forward what still matters. Expect personal rituals, unexpected tenderness, and new ways…