BACK BY POPULAR DEMAND! You asked, we answered :) If saying no feels impossible and people-pleasing runs your life, this workshop will give you the tools to set boundaries with ease, clarity, and zero guilt—so you can stop over-explaining and start honoring your needs.

BACK BY POPULAR DEMAND! If conflict leaves you feeling drained and disconnected, How to Fight will teach you strategies to turn fights into deeper connection—so you can argue better instead of more.

Yes, EVEN YOU have strengths!! Come reconnect with your natural strengths, values, and joy, to make more aligned decisions in your career, your relationships, and your everyday life. You’ll walk away with clarity and actionable insights to bring more of your brilliance into your life and work.

You asked -- we answered. Back by popular demand! Learn how to truly listen, so you can connect more deeply. Better questions, better conversations.

A radically honest, real-time group experience to practice deeper presence, feedback, and authentic connection — inspired by T-group methodology. In this immersive Lifeshop, you’ll explore how you show up in relationship, push your edges, and experiment with new ways of being fully seen and fully ex

When life shifts suddenly, it can feel like the ground beneath you has disappeared. We're forced to let go of what we know, without seeing what comes next. In this Lifeshop, you’ll learn a framework for understanding change, and some tools / practices to navigate through it.

You asked -- we answered. Back by popular demand! Learn how to truly listen, so you can connect more deeply. Better questions, better conversations.

It's hard to know what to do when someone is really going through it. But we can learn how to show up when it matters most. You’ll leave with the tools, perspective, and confidence to support others with care and authenticity through hard times.

This evening of guided self discovery and discussion is a rare chance to introspect and get to know yourself -- this time, in the company of others.

Spoiler alert: yes it is, and you can come learn how. Through the science and practice of shaping your life with more intention, inspiration, and grounded action, nothing is off limits.

Learn research-backed, guilt-free ways to make self-care rituals that actually nourish you—and feel good doing it.

Two simple words, and yet, why does no one teach us how to genuinely say "I'm sorry"? Upgrade your apology game -- from hollow words laden with blame and disconnection, to genuine repair, mutual relief, and deeper intimacy.

Over time, love can get buried under calendars, errands, and “Did you feed the dog?” This evening of discussion is a space to step out of routine and into real connection — with fresh questions, deep listening, and maybe even surprise.

We hold ourselves back by believing that everything is happening TO us. Why me, it's their fault, just my luck... But what if the real shift isn’t out there, but in how we respond? You’ve had the key all along—now it’s time to turn the lock.

An evening of structured conversation to discuss what money means to us — how it both shapes and is shaped by our values, beliefs, anxieties, and histories.

For the losses that don’t come with break-up songs but still break your heart -- a space to name it, feel it, and make sense of it.

If saying no feels impossible and people-pleasing runs your life, this workshop will give you the tools to set boundaries with ease, clarity, and zero guilt—so you can stop over-explaining and start honoring your needs.

Overthinking isn’t a personality trait – it’s a habit. And you can break it. From tiny decisions to enormous ones, come learn how to find your own clarity and confidence.