Spoiler alert: yes it is, and you can come learn how. Through the science and practice of shaping your life with more intention, inspiration, and grounded action, nothing is off limits.

Move from blaming other people and constantly asking "why me?!" to reclaiming your agency and taking your life back. You'll leave inspired, excited, and empowered.

Over time, love can get buried under calendars, errands, and “Did you feed the dog?” This evening of discussion is a space to step out of routine and into real connection — with fresh questions, deep listening, and maybe even surprise.

Learn research-backed, guilt-free ways to make self-care rituals that actually nourish you—and feel good doing it.

Two simple words, and yet, why does no one teach us how to genuinely say "I'm sorry"? Upgrade your apology game -- from hollow words laden with blame and disconnection, to genuine repair, mutual relief, and deeper intimacy.

An evening of structured conversation to discuss what money means to us — how it both shapes and is shaped by our values, beliefs, anxieties, and histories.

For the losses that don’t come with break-up songs but still break your heart -- a space to name it, feel it, and make sense of it.

If saying no feels impossible and people-pleasing runs your life, this workshop will give you the tools to set boundaries with ease, clarity, and zero guilt—so you can stop over-explaining and start honoring your needs.

Overthinking isn’t a personality trait – it’s a habit. And you can break it. From tiny decisions to enormous ones, come learn how to find your own clarity and confidence.

Whether you’re in something new, in something long-term, or in-between, this is for anyone who's ever wanted more, but didn’t know how to ask. When you’re between the sheets, you don’t have to read between the lines.

You’re not avoiding the task—you’re avoiding how it makes you feel. Learn how to move through discomfort, and just DO the things that actually matter to you.

Learn how to truly listen, so you can connect more deeply. Better questions, better conversations.

Learn to read other people's truths, pick up on subtle signals, and understand what you're communicating about yourself -- before you even speak a word.

A guided evening of surprising, meaningful, and honest conversation about sex — the kind we rarely get to have.

Because we were never taught how to feel. In this Lifeshop, we’ll learn to distinguish between the four core feelings—Anger, Sadness, Fear, and Joy—and what to do when we feel them.

There is so much that all of us would love to confess to. Finally we have a chance to share in an environment that is safe, tolerant, and complex enough to hear what we have to say.

12 weeks. 12 eye-opening topics. On Monday nights, our signature course of everything you wish you’d been taught – about yourself, communication, and relationships. Practical, engaging, transformative, and oddly fun.

When life shifts suddenly, it can feel like the ground beneath you has disappeared. We're forced to let go of what we know, without seeing what comes next. In this Lifeshop, you’ll learn a framework for understanding change, and some tools / practices to navigate through it.