How to Handle Rejection

The fear of rejection sits at the root of so many of our wounds — not belonging, not being wanted, not feeling worthy.

Sometimes we're so afraid of being rejected that we play small, hold back, self-sabotage, or pre-reject ourselves before anyone else can.

In this Lifeshop taught by Rosemary River, we’ll turn rejection on its head: rejection may feel like the end, but it's really the beginning of truth. Together, we’ll explore why it hurts so much, what it's trying to teach us, and how to see rejection not as failure, but as redirection.

Through interactive exercises, reflection, and honest connection, you’ll learn how to make peace — even friendship — with defeat. Because once you stop fearing rejection, we find our greatest openness, courage, and freedom.