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How to Rest
How to Rest

Thu, May 08

|

Brooklyn

How to Rest

Learn research-backed, guilt-free ways to make self-care rituals that actually nourish you—and feel good doing it.

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Where + when

May 08, 2025, 8:00 PM – 10:00 PM

Brooklyn, 199 N 8th St, Brooklyn, NY 11211, USA

What it's about

We often treat rest like an afterthought or something we have to earn, but real self-care is a skill—and a game-changer.


In this hands-on Lifeshop, brought to us by Tal Shavit, we’ll explore the science behind recovery, how to create morning and evening rituals that truly serve you, and how to stop the guilt spiral around "too much" or "too little" self-care.


You'll leave with practical tools, new inspiration, and some seriously good vibes from the group.

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